Chantelle has 10 years experience as a Naturopath and Reflexologist, specialising in hormonal imbalances, digestive issues and mental health.
Reflexology is a method of activating the bodies own healing potential by applying pressure to the energy zones that run throughout the reflex areas in the feet and hands that correspond to all major organs, glands and body parts. A reflexology treatment stimulates more than 7,000 nerves when touching the feet, and encourages the opening and clearing of neural pathways.
As a result, Reflexology is often used to improve circulation and healing anywhere in the body but primarily in the feet. Reflexology is therefore ideal for post-operative repair, to reduce scar tissue formation, improve recovery from achilles tendonitis and plantar fasciitis, and relive pain and tension.
Reflexology is also an excellent therapy to reduce stress and induces deep relaxation. In a world where stress cannot be avoided, this is the perfect treatment to unwind and re-connect with your inner calm.